Welcome to All Parts
An exploration into healing and connecting back to authenticity and wholeness, with a healthy dose of skepticism along the way. Written and curated by me, Eliza B., MA, MA, CCC, a psychotherapist, breathworker & kundalini guide, and human begin trying to make sense of the world around me.
Check it out
PLEASE NOTE: if you are a current or future client and you prefer any details about your therapist's personal life be kept out of your conscious awareness, great! Please do not subscribe to this newsletter.
Why we are all resisting the thing we want so badly. In this letter, I explore the reasons why we often resist our own joy, and how we can slowly let more joy in.
Read (or listen!) HEre
On depression, the fight between mind and body, and learning how to stand in the tension necessary in order to find contentment.
REad (or listen!) now
This weekly newsletter lives on substack, a social platform that allows creatives to create paid subscriptions for access to their work. As a free subscriber to All Parts, you get access to the free weekly newsletter, but you can upgrade to a paid monthly or yearly subscription to join The All Parts Community.
Learn more
"I love what you share and it encourages me to deepen my personal and professional work. Thanks for what you do-the grateful part"
- A paid subscriber
FIVE BAJILLION 5 STAR REVIEWS PROBABLY AREn'T WRONG
"The Paper Plane Podcast is the kind where you binge listen because you can't quite get enough. It's that good."
- Vanessa