Weekly Drop-in Schedule
Thursdays: 6-6:40am & 5-5:50pm Circuit Class @ The Sweat Lab NVR
Fridays: 6-7:05pm Spin/Circuit Class @ The Sweat Lab NVR
YVR: Building Resilience for the Mind, Body, and Soul December 1st, 2-4pm
Workshop Wednesdays: Vision Board Workshop January 9th, 6pm
Hosting an event? I’d love to be a part of it! For all event inquiries, email me directly at Eliza@elizabwell.com.